Why Your Thoughts are Creating Your Reality.

If you know me, you know the subconscious mind is one of my absolute favorite things to talk about — and today we’re getting into why your thoughts are literally controlling your reality.

Your subconscious doesn’t know the difference between the past, the present, or the future — it thinks whatever you’re focused on is happening right now. That’s why when you’re still thinking about the past, your mind keeps recreating it in your life. It’s wild.

I’m also getting real with you about some big changes I’m moving through (because wow, your girl struggles with change sometimes 😅) and how I’m using this work in real time. Plus, we’re diving into why your subconscious doesn’t even process words like "don’t" and "not," and how a few small shifts in the way you talk to yourself can literally change everything.

Let’s jump in!